Services
PSYCHOTHERAPY AND COUNSELLING.
Short and long term. From 18 years, no upper age limit
SELF DEVELOPMENT AND COACHING
BEFRIENDING YOUR INNER CRITIC
Workshops
SOMATIC EXPERIENCING (SE)
Trauma/PTSD treatment
PSYCHOTHERAPY/COUNSELLING TO PSYCHOTHERAPY TRAINEES
ENGLISH, SWEDISH AND SPANISH
FACE TO FACE IN OXFORD
ONLINE VIA SKYPE, FACETIME OR WHATSAPP
I can help with
• anxiety
• panic disorder
• depression - SAD - postnatal depression
• trauma and traumatic stress disorders
• bipolar disorder (manic depression)
• addictions
• cancer
• bullying in relationships - bullying at work
• sexual abuse
• emotional abuse
• physical abuse
• relationship difficulties
• affairs and betrayals
• separation and divorce
• co-dependency and dependency
• cross cultural relationships and issues
• identity issues
• sexuality problems
• infertility and adoption-related issues
• low self-confidence
• low self-esteem
• suicidal thoughts and suicide in the family
• trauma - verbal, emotional, physical, sexual
• life crises
• meaning of life
• loneliness and isolation
• bereavement, grief and loss
• fibromyalgia and chronic fatigue
If the problem you wish to address is not on this list, please enquire as I may be able to help.
or send an email
Difference between psychotherapy and counselling
Counselling is generally short-term work lasting from six weeks to a few months. Focuses on specific issues eg a bereavement, mild depression, infertility, anxiety, bullying, a relationship difficulty or sexuality problems. Counselling can be long term.
Psychotherapy is long term work and usually open-ended. The length of time is very individual, varying from months up to years. In psychotherapy, issues are explored on a deeper level. This can be anything from an interest in self-exploration and personal growth to specific, long running problems such as a mental health issue, more deep seated relationship difficulties, abuse, sexual identity, addiction.
