Services I offer
▻ PSYCHOTHERAPY AND COUNSELLING. From 18 years, no upper age limit, short and long term
▻ SELF DEVELOPMENT AND COACHING. BEFRIENDING YOUR INNER CRITIC workshops to individuals and businesses
▻ SOMATIC EXPERIENCING (SE). Trauma treatment
▻ PSYCHOTHERAPY/COUNSELLING TO TRAINEES
I offer counselling sessions in English, Swedish and Spanish:
- Face to face at The Practice Rooms Summertown, Oxford OX2 7JL. Website - thepracticerooms.co.uk
- Skype sessions
Issues I can help with
• anxiety
• panic disorder
• depression - SAD - postnatal depression
• trauma and traumatic stress disorders
• bipolar disorder (manic depression)
• addictions
• cancer
• bullying in relationships - bullying at work
• sexual abuse
• emotional abuse
• physical abuse
• relationship difficulties
• affairs and betrayals
• separation and divorce
• co-dependency and dependency
• cross cultural relationships and issues
• identity issues
• sexuality problems
• infertility and adoption-related issues
• low self-confidence
• low self-esteem
• suicidal thoughts and suicide in the family
• trauma - verbal, emotional, physical, sexual
• life crises
• meaning of life
• loneliness and isolation
• bereavement, grief and loss
• fibromyalgia and chronic fatigue
If the problem you wish to address is not on this list, please enquire as I may be able to help.
or send an email
What is the difference between psychotherapy and counselling?
Counselling is generally short-term work, lasting from six weeks to several months and tends to focus on specific issues such as bereavement, depression, infertility, anxiety, bullying, a relationship difficulty or sexuality problems. Counselling can be long term.
Psychotherapy is generally long term work and open-ended. The length of time is very individual, varying from months up to years. In psychotherapy, issues are explored on a deeper level. This can be anything from an interest in self-exploration and personal growth to specific, long running problems such as a mental health issue, relationship difficulties, abuse, sexual identity, etc. With addictions, we would look at the underlying reasons as well as strategies and support systems that can help people break free, the one premise being that they actually want to stop.
